Düşük Karbonhidratlı
Patlıcanlı ve Sebzeli Pilav
🔥 350cal⏱️ 30 Dakika
Tütsülenmiş ördek ve mantar sote
🔥 350cal⏱️ 20 Dakika
Edamame Cheese Crisps
🔥 150cal⏱️ 10 Dakika
Sweet and Spicy Stir-fried Chicken Skin and Leek
🔥 250cal⏱️ 15 Dakika
Salt Oden with Pressure Cooker
🔥 250cal⏱️ 30 Dakika
Nagaimo and Tororo Kombu Clear Soup
🔥 80cal⏱️ 5 Dakika
Scallop and Chinese Cabbage Milk Hot Pot
🔥 350cal⏱️ 30 Dakika
Simmered Daikon with Tuna and Tomato
🔥 150cal⏱️ 30 Dakika
Pumpkin and Mackerel Can Salt Stir-fry
🔥 200cal⏱️ 5 Dakika
Paprika and Canned Mackerel Curry Stir-fry
🔥 200cal⏱️ 5 Dakika
Grilled Salted Hokke
🔥 250cal⏱️ 20 Dakika
Mini Tomato and Canned Mackerel Ajillo
🔥 400cal⏱️ 15 Dakika
Paprika and Canned Mackerel Ajillo
🔥 350cal⏱️ 15 Dakika
Chicken Skin Crackers
🔥 200cal⏱️ 15 Dakika
Scallop Ajillo
🔥 300cal⏱️ 15 Dakika
Stir-fried Mackerel and Bell Peppers with Ponzu
🔥 250cal⏱️ 5 Dakika
Stir-fried Bamboo Shoots and Mackerel with Ponzu
🔥 250cal⏱️ 10 Dakika
Green Beans and Bacon Consommé Soup
🔥 150cal⏱️ 10 Dakika
Salted Squid
🔥 100cal⏱️ 60 Dakika
Salt Stir-fried Bamboo Shoots and Mackerel
🔥 200cal⏱️ 3 Dakika