Düşük Karbonhidratlı
Kremalı Patates Çorbası
🔥 150cal⏱️ 20 Dakika
Yumuşak Tofu ve Kabak Pankek
🔥 210cal⏱️ 16.67 Dakika
Tavuk Teriyaki
🔥 250cal⏱️ 30 Dakika
Simmered Napa Cabbage and Mackerel Canned Fish
🔥 250cal⏱️ 20 Dakika
Onion and Wakame Miso Soup
🔥 50cal⏱️ 5 Dakika
Sweet and Savory Simmered Atsuage
🔥 150cal⏱️ 15 Dakika
Broccoli and Scallops with Anchovy Stir-fry
🔥 180cal⏱️ 15 Dakika
Cabbage and Soybean Consommé Soup
🔥 150cal⏱️ 10 Dakika
Garlic Stir-fried Octopus and Cherry Tomatoes
🔥 200cal⏱️ 15 Dakika
Balkabağı Omleti
🔥 400cal⏱️ 20 Dakika
Nikujaga Beef Stew
🔥 320cal⏱️ 15 Dakika
Pan-Cooked Ground Pork Soboro
🔥 250cal⏱️ 10 Dakika
Grilled Turnip with Soy Sauce Dressing
🔥 80cal⏱️ 10 Dakika
Whole Bell Peppers Simmered with Ginger
🔥 80cal⏱️ 10 Dakika
Asari and Shirasu Tsukudani
🔥 150cal⏱️ 15 Dakika
Asari and Wakame Miso Soup
🔥 80cal⏱️ 10 Dakika
Swordfish Simmered with Aromatic Vegetables
🔥 180cal⏱️ 15 Dakika
Carrot and Canned Mackerel Salt Stir-fry
🔥 150cal⏱️ 5 Dakika
Steamed Clams with Bean Sprouts and Sake
🔥 150cal⏱️ 10 Dakika
Mushroom and Canned Mackerel Ajillo
🔥 250cal⏱️ 15 Dakika