Baja en carbohidratos
Japanese-style Cabbage and Scallop Peperoncino
🔥 450kcal⏱️ 30 Min
Stuffed Shiitake Mushrooms with Tomato Sauce
🔥 250kcal⏱️ 30 Min
Sanma and Sweet Potato Takikomi Rice with Tsuyahime
🔥 350kcal⏱️ 30 Min
Mini Simmered Hamburg Steak
🔥 350kcal⏱️ 40 Min
Enoki Mushroom Pork Rolls
🔥 350kcal⏱️ 15 Min
Broad Bean and Shirasu Risotto
🔥 450kcal⏱️ 40 Min
Sweet and Sour Braised Eggplant and Chicken
🔥 350kcal⏱️ 40 Min
Easy Spinach Quiche in Tamagoyaki Pan
🔥 320kcal⏱️ 60 Min
Chicken and Bamboo Shoots Stir-fry with Doubanjiang
🔥 350kcal⏱️ 15 Min
Easy Akashiyaki with Tamagoyaki Pan
🔥 250kcal⏱️ 20 Min
Soy Milk Clam Chowder
🔥 250kcal⏱️ 30 Min
Clam and Cabbage Chewy Korean Pancake
🔥 350kcal⏱️ 20 Min
Mushroom Hamburger Gratin
🔥 450kcal⏱️ 40 Min
Stir-fried Pork Mince and Pumpkin Curry
🔥 350kcal⏱️ 20 Min
Mackerel Simmered in Sesame Miso Sauce
🔥 250kcal⏱️ 30 Min
Chicken Meatball and Lettuce Vermicelli Soup
🔥 180kcal⏱️ 20 Min
Ebi Shinjo Soup
🔥 120kcal⏱️ 30 Min
Simmered Squid and Daikon Radish
🔥 180kcal⏱️ 50 Min
Beef and Tofu Sukiyaki
🔥 350kcal⏱️ 15 Min
Doteni-style Beef with Radish
🔥 350kcal⏱️ 50 Min