Baja en carbohidratos
Scallops with Lemon Butter Sauce
🔥 250kcal⏱️ 15 Min
Simmered Pork Belly, Chinese Cabbage, and Vermicelli
🔥 350kcal⏱️ 20 Min
Komatsuna and Fried Tofu Simmered Dish
🔥 150kcal⏱️ 20 Min
Pan-fried Yellowtail and Cabbage with Gochujang
🔥 350kcal⏱️ 15 Min
Buri-Jaga (Japanese Simmered Yellowtail and Potatoes)
🔥 350kcal⏱️ 30 Min
Simmered Squid and Potatoes
🔥 250kcal⏱️ 40 Min
Chicken Breast and Onion Sweet Vinegar Stir-fry
🔥 350kcal⏱️ 30 Min
Chicken Tsukune with Ume Teriyaki
🔥 250kcal⏱️ 20 Min
Soft-boiled Egg Hamburger Steak
🔥 450kcal⏱️ 30 Min
Braised Yellowtail with Miso
🔥 250kcal⏱️ 20 Min
Fried Tofu Wrapped Cabbage and Egg
🔥 250kcal⏱️ 15 Min
Sweet and Spicy Stir-fried Chicken Thighs and Potatoes
🔥 450kcal⏱️ 30 Min
Butter Ponzu Grilled Yellowtail
🔥 320kcal⏱️ 20 Min
Grilled Leek and Yellowtail Daikon Hot Pot
🔥 250kcal⏱️ 20 Min
Braised Yellowtail and Daikon with Miso
🔥 250kcal⏱️ 40 Min
Nira Flower Dumplings
🔥 250kcal⏱️ 30 Min
Swordfish with White Sauce
🔥 350kcal⏱️ 30 Min
Stuffed Squid (Ikameshi)
🔥 350kcal⏱️ 90 Min
Chicken Thigh and Grilled Green Onion Nanban Marinade
🔥 450kcal⏱️ 40 Min
Stamina Nira Somen
🔥 450kcal⏱️ 30 Min