Malzeme Esnek

• 
  10
  Dakika

  Tofu Tuna Steak for Dieters

  Maliyet $8, kaydet $12

• 
  15
  Dakika

  Garlic Stir-fried Shiitake Mushrooms and Soybeans

  Maliyet $8, kaydet $7

• 
  10
  Dakika

  Garlic Soy Sauce Stir-fry with Cabbage and Shimeji

  Maliyet $8, kaydet $5

• 
  30
  Dakika

  Grilled Zucchini with Tricolor Bell Pepper Sauce

  Maliyet $8, kaydet $7

• 
  10
  Dakika

  Daikon and Cucumber Addictive Salad

  Maliyet $5, kaydet $10

• 
  15
  Dakika

  Sweet Potato and Cucumber Refreshing Salad

  Maliyet $5, kaydet $10

• 
  30
  Dakika

  Egg Burger for Diet

  Maliyet $10, kaydet $5

• 
  30
  Dakika

  Mini Rice Balls with Asparagus and Bacon

  Maliyet $5, kaydet $10

• 
  1
  Dakika

  Spring Vegetables Freezing Techniques

  Maliyet $5, kaydet $10

• 
  30
  Dakika

  Beef and Mushroom Sukiyaki-style Simmer

  Maliyet $8, kaydet $12

• 
  20
  Dakika

  Yaki Onigiri Rice Burger

  Maliyet $8, kaydet $5

• 
  30
  Dakika

  Garlic Scapes and Sausage Stir-fry

  Maliyet $8, kaydet $5

• 
  60
  Dakika

  Vegetable Tofu Rolls (No Heat Cooking)

  Maliyet $8, kaydet $5

• 
  15
  Dakika

  Sprout Tofu Bibimbap

  Maliyet $5, kaydet $10

• 
  30
  Dakika

  Tofu Pizza Without Flour

  Maliyet $8, kaydet $12

• 
  10
  Dakika

  Avocado Tuna Roll

  Maliyet $8, kaydet $5

• 
  60
  Dakika

  Roll Sandwich

  Maliyet $15, kaydet $10

• 
  10
  Dakika

  One-Pan Onion Fried Rice for Diet

  Maliyet $5, kaydet $10

• 
  7
  Dakika

  Tomato Soy Sauce Salad

  Maliyet $5, kaydet $10

• 
  20
  Dakika

  How to Thaw Frozen Oysters

  Maliyet $5, kaydet $10