Akşam Yemeği
Potato and Meat Sauce Bake
🔥 450kcal⏱️ 30 Dakika
Carrot and Mackerel Can Stir-fry with Ponzu
🔥 200kcal⏱️ 5 Dakika
Salt Stir-fry with Green Onion and Canned Mackerel
🔥 250kcal⏱️ 5 Dakika
Stir-fried Pork and Green Pepper with Wasabi Soy Sauce
🔥 250kcal⏱️ 15 Dakika
Okinawa-style Pork Udon
🔥 450kcal⏱️ 15 Dakika
Broccoli and Pork Stir-fry with Ketchup
🔥 350kcal⏱️ 15 Dakika
Microwave Pork Kimchi
🔥 250kcal⏱️ 15 Dakika
Sweet and Spicy Beef Short Rib Tomato Salad
🔥 450kcal⏱️ 15 Dakika
Sweet and Savory Stir-fried Beef and Tomato
🔥 350kcal⏱️ 20 Dakika
Simple Light Carbonara
🔥 450kcal⏱️ 15 Dakika
Chicken Lemon Teriyaki
🔥 320kcal⏱️ 15 Dakika
Tomato Potage
🔥 180kcal⏱️ 40 Dakika
Pork and Pea Shoots with Mustard Vinegar Soy Sauce
🔥 180kcal⏱️ 15 Dakika
Simmered Sweet Potato, Chicken, and Fried Tofu
🔥 350kcal⏱️ 20 Dakika
Sweet Potato and Mackerel Can Ajillo
🔥 350kcal⏱️ 15 Dakika
Avocado and Canned Mackerel Ajillo
🔥 350kcal⏱️ 15 Dakika
Goya and Mackerel Can Salt Stir-fry
🔥 150kcal⏱️ 5 Dakika
Bamboo Shoots and Wakame Peperoncino
🔥 450kcal⏱️ 15 Dakika
Wakame Mixed Rice
🔥 250kcal⏱️ 60 Dakika
Shirataki and Pork Miso Oyster Stir-fry
🔥 250kcal⏱️ 15 Dakika