Akşam Yemeği
Basic Simmered Sardines with Ginger
🔥 250kcal⏱️ 50 Dakika
Iwashi no Gomamiso-ni (Sardines in Sesame Miso Sauce)
🔥 250kcal⏱️ 30 Dakika
Maguro Nira Zuke Don
🔥 450kcal⏱️ 30 Dakika
Tuna and Nagaimo Wasabi Yukhoe
🔥 250kcal⏱️ 5 Dakika
Nagaimo and Cod Roe Fondue
🔥 450kcal⏱️ 30 Dakika
White Fish and Sweet Potato Chowder
🔥 320kcal⏱️ 30 Dakika
Curry Paella in Rice Cooker
🔥 350kcal⏱️ 90 Dakika
Miso Simmered Mackerel
🔥 350kcal⏱️ 30 Dakika
Mackerel and Broccoli Stew
🔥 250kcal⏱️ 30 Dakika
Spicy Tomato Simmered Horse Mackerel
🔥 250kcal⏱️ 30 Dakika
Garlic Mayo Baked Sardines
🔥 350kcal⏱️ 30 Dakika
Basic Simmered Sardines with Umeboshi
🔥 250kcal⏱️ 50 Dakika
Japanese-style Tuna Carpaccio
🔥 200kcal⏱️ 10 Dakika
Grilled Horse Mackerel with Curry Mayo
🔥 320kcal⏱️ 40 Dakika
Marinated Horse Mackerel Rice Bowl
🔥 450kcal⏱️ 20 Dakika
Horse Mackerel and Shishito Pepper Miso Stir-fry
🔥 250kcal⏱️ 15 Dakika
Spicy Fried Octopus
🔥 250kcal⏱️ 20 Dakika
Shirasu Don
🔥 350kcal⏱️ 5 Dakika
Hanpen Minced Chicken Patties with Grated Daikon and Ponzu
🔥 250kcal⏱️ 30 Dakika
Chicken Breast and Scallion in Sweet and Sour Sauce
🔥 350kcal⏱️ 40 Dakika