Akşam Yemeği
Grilled Sardines with Vinegar Miso Sauce
🔥 350kcal⏱️ 15 Dakika
Buri Chan-Chan Yaki Style
🔥 350kcal⏱️ 20 Dakika
Grilled Swordfish with Mayo and Breadcrumbs
🔥 250kcal⏱️ 15 Dakika
Broccoli and Squid in Chili Sauce
🔥 250kcal⏱️ 30 Dakika
Stir-fried Squid with XO Sauce
🔥 250kcal⏱️ 15 Dakika
Grilled Tarako Rice Ball with Bonito Flakes
🔥 250kcal⏱️ 15 Dakika
Beef and Tomato Stew
🔥 350kcal⏱️ 30 Dakika
Eggplant and Bacon Japanese-style Pasta
🔥 450kcal⏱️ 15 Dakika
Korean-style Sweet and Spicy Mackerel
🔥 350kcal⏱️ 30 Dakika
Curry Fried Mackerel
🔥 250kcal⏱️ 30 Dakika
Teriyaki Yellowtail Bento
🔥 250kcal⏱️ 30 Dakika
Grilled Horse Mackerel with Nanban Marinade
🔥 250kcal⏱️ 20 Dakika
Seafood Gapao Rice
🔥 450kcal⏱️ 20 Dakika
Shirasu and Green Onion Garlic Soy Sauce Pasta
🔥 450kcal⏱️ 30 Dakika
Ito Konnyaku and Beef Sukini
🔥 350kcal⏱️ 30 Dakika
Pork and Spicy Miso Glass Noodles
🔥 350kcal⏱️ 15 Dakika
Basic Beef Stroganoff
🔥 450kcal⏱️ 30 Dakika
Simmered Mackerel in Ketchup Sauce
🔥 350kcal⏱️ 50 Dakika
Simmered Mackerel with Hijiki
🔥 250kcal⏱️ 30 Dakika
How to Cook Frozen Salted Mackerel
🔥 250kcal⏱️ 15 Dakika