Düşük Karbonhidratlı
5
DakikaKorean-style Cold Tofu with Negitoro
Maliyet $5, kaydet $10
40
DakikaWakasagi Tsukudani
Maliyet $5, kaydet $10
15
DakikaPan-Fried Cod with Lemon Butter
Maliyet $8, kaydet $7
15
DakikaShungiku and Canned Mackerel Ajillo
Maliyet $8, kaydet $12
15
DakikaZucchini and Canned Mackerel Ajillo
Maliyet $8, kaydet $12
15
DakikaCarrot and Mackerel Can Ajillo
Maliyet $8, kaydet $12
5
DakikaAsparagus and Canned Mackerel Salt Stir-fry
Maliyet $5, kaydet $10
15
DakikaChingensai and Mackerel Can Ajillo
Maliyet $8, kaydet $12
15
DakikaMizuna and Canned Mackerel Ajillo
Maliyet $5, kaydet $10
15
DakikaMaitake and Canned Mackerel Ajillo
Maliyet $8, kaydet $12
20
DakikaStir-fried Paprika and Mackerel Canned
Maliyet $5, kaydet $10
15
DakikaShiitake and Mackerel Can Ajillo
Maliyet $8, kaydet $12
15
DakikaAjillo with Bell Peppers and Canned Mackerel
Maliyet $8, kaydet $12
10
DakikaCabbage and Tuna Kimchi Mix
Maliyet $5, kaydet $10
10
DakikaGreen Peas with Tuna Mayo
Maliyet $5, kaydet $10
10
DakikaSteamed Pumpkin with Tuna
Maliyet $5, kaydet $10
10
DakikaTuna and Cucumber Sesame Salad
Maliyet $5, kaydet $10
10
DakikaSteamed Tuna and Carrot with Oil
Maliyet $5, kaydet $10
15
DakikaOkara Tuna Mayo Dip
Maliyet $5, kaydet $10
20
DakikaClam and Pea Shoots Egg Drop
Maliyet $8, kaydet $5