Düşük Karbonhidratlı
Chicken with Mandarin Orange Sauce
🔥 350kcal⏱️ 30 Dakika
Microwave Teriyaki Chicken
🔥 450kcal⏱️ 15 Dakika
Hittsumi Soup
🔥 250kcal⏱️ 90 Dakika
Okkirikomi
🔥 350kcal⏱️ 60 Dakika
White Omurice with Cheese Sauce
🔥 450kcal⏱️ 30 Dakika
Soup Curry with Chunky Ingredients
🔥 450kcal⏱️ 90 Dakika
Spicy Chicken Thigh Steak with Shichimi
🔥 450kcal⏱️ 50 Dakika
Simple Japanese Chicken Sauté
🔥 450kcal⏱️ 30 Dakika
Kinoko Inari Sushi
🔥 250kcal⏱️ 90 Dakika
Stuffed Bell Peppers with Cheese and Meat
🔥 350kcal⏱️ 60 Dakika
Kashiwa Udon
🔥 450kcal⏱️ 30 Dakika
Chicken and Bamboo Shoot Curry
🔥 450kcal⏱️ 20 Dakika
Tofu Japanese-style Tiramisu
🔥 250kcal⏱️ 180 Dakika
Udon Gratin
🔥 450kcal⏱️ 20 Dakika
Chicken Mince and Okara Stuffed Fried Tofu Rolls
🔥 250kcal⏱️ 30 Dakika
Stuffed Bell Peppers in Tomato Sauce
🔥 350kcal⏱️ 30 Dakika
Corn Hamburg Steak
🔥 350kcal⏱️ 20 Dakika
Crab Stick Tenshinhan (Egg Rice Bowl)
🔥 350kcal⏱️ 15 Dakika
Snowman Hamburger Steak with Potato Salad
🔥 450kcal⏱️ 30 Dakika
Potato and Ham Stir-fry
🔥 250kcal⏱️ 30 Dakika