Düşük Karbonhidratlı
Chicken and Burdock Kinpira Stir-fry
🔥 350kcal⏱️ 20 Dakika
Salmon Gratin Pie
🔥 450kcal⏱️ 60 Dakika
Pressure Cooker Sanma Takikomi Rice
🔥 350kcal⏱️ 40 Dakika
Mini Tomato and Shiitake Hot and Sour Soup
🔥 120kcal⏱️ 15 Dakika
Whole Squid Paella
🔥 350kcal⏱️ 30 Dakika
Tomato Cheese Mapo Bowl
🔥 450kcal⏱️ 30 Dakika
Chinese-style Steamed Yellowtail
🔥 250kcal⏱️ 30 Dakika
Grilled Shiitake Mushrooms with Tofu and Chicken
🔥 150kcal⏱️ 20 Dakika
Mushroom Ankake Udon
🔥 350kcal⏱️ 15 Dakika
Matcha Azuki Cream Roll
🔥 250kcal⏱️ 60 Dakika
Chicken Thighs and Root Vegetables Teriyaki Simmer
🔥 350kcal⏱️ 20 Dakika
Broccoli Shrimp Pilaf
🔥 350kcal⏱️ 40 Dakika
Beef Tendon Stew
🔥 450kcal⏱️ 180 Dakika
Sautéed Mackerel with Plum Shiso Sauce
🔥 250kcal⏱️ 20 Dakika
Asparagus Pork Rolls with Lemon Butter Soy Sauce
🔥 320kcal⏱️ 30 Dakika
Spicy Simmered Jakoten and Konjac
🔥 180kcal⏱️ 30 Dakika
Fish Paste Vermicelli Soup
🔥 150kcal⏱️ 30 Dakika
Heart-shaped Simmered Hamburg Steak
🔥 350kcal⏱️ 40 Dakika
Authentic Zenzai (Sweet Red Bean Soup)
🔥 250kcal⏱️ 90 Dakika
Salmon and Mushroom Japanese-style Stew
🔥 350kcal⏱️ 30 Dakika