Düşük Karbonhidratlı
Beef Hitsumabushi Bowl
🔥 450kcal⏱️ 30 Dakika
Healthy Cabbage and Tofu Okonomiyaki
🔥 250kcal⏱️ 30 Dakika
Honey Lemon Grilled Chicken Breast
🔥 250kcal⏱️ 50 Dakika
Salmon and Broccoli Warm Salad
🔥 350kcal⏱️ 30 Dakika
Broccoli and Shrimp Tomato Cream Pasta
🔥 450kcal⏱️ 20 Dakika
Basic Macaroni Gratin
🔥 450kcal⏱️ 30 Dakika
Fluffy Soybean Hamburg Steak
🔥 350kcal⏱️ 20 Dakika
Scallop Cream Croquettes
🔥 250kcal⏱️ 120 Dakika
Chicken and Burdock Sweet-Savory Rice
🔥 450kcal⏱️ 90 Dakika
Sweet and Sour Lemon Stir-fry with Chicken and Lotus Root
🔥 320kcal⏱️ 15 Dakika
Tofu Oden
🔥 200kcal⏱️ 60 Dakika
Kakufu and Chicken Sweet and Spicy Simmer
🔥 350kcal⏱️ 20 Dakika
Chicken Drumstick Curry with Grated Onion
🔥 450kcal⏱️ 90 Dakika
Negi Shio Chashu
🔥 250kcal⏱️ 20 Dakika
Stuffed Bell Peppers with Ground Meat
🔥 350kcal⏱️ 20 Dakika
Chicken Breast and Snap Pea Pasta
🔥 450kcal⏱️ 20 Dakika
Chicken and Colorful Vegetable Aspic
🔥 150kcal⏱️ 180 Dakika
Corn Potage Hot Pot
🔥 350kcal⏱️ 20 Dakika
Chicken Tomato Cream Gratin
🔥 450kcal⏱️ 40 Dakika
Cheesy Omurice with Mushroom Sauce
🔥 450kcal⏱️ 10 Dakika