Düşük Karbonhidratlı
Yaki Korokke (Baked Croquettes)
🔥 250kcal⏱️ 30 Dakika
Chicken and Shiitake Mushroom Somen Soup
🔥 350kcal⏱️ 30 Dakika
Beef Stroganoff with Butter Rice
🔥 450kcal⏱️ 30 Dakika
Eggs in Tomato Chili Sauce
🔥 250kcal⏱️ 20 Dakika
Salmon and Maitake Mushroom with Sesame Mayo Foil Steam
🔥 350kcal⏱️ 15 Dakika
Salmon and Cut Vegetables Miso Butter Stir-fry
🔥 350kcal⏱️ 20 Dakika
Shirasu and Taro Salad
🔥 150kcal⏱️ 30 Dakika
Chikuzen-ni (Simmered Chicken and Vegetables)
🔥 250kcal⏱️ 30 Dakika
Ito Konnyaku Champuru
🔥 150kcal⏱️ 10 Dakika
Hamburger Steak with Grated Onion Sauce
🔥 450kcal⏱️ 30 Dakika
Rose Sushi Roll
🔥 250kcal⏱️ 30 Dakika
Satoimo and Octopus Clay Pot Rice
🔥 350kcal⏱️ 50 Dakika
Tender Braised Pork Belly
🔥 450kcal⏱️ 50 Dakika
Whole Tomato Hot and Sour Soup
🔥 150kcal⏱️ 15 Dakika
Oatmeal and Salmon Cheese Risotto
🔥 350kcal⏱️ 20 Dakika
Salted Kombu and Edamame Cheese Gyoza
🔥 250kcal⏱️ 40 Dakika
Spinach and Cheese One-Pan Toast
🔥 350kcal⏱️ 15 Dakika
Pork and Daikon Miso Stew
🔥 450kcal⏱️ 50 Dakika
Garlic Soy Braised Spare Ribs and Eggs
🔥 450kcal⏱️ 40 Dakika
Japanese-style Octopus Paella
🔥 450kcal⏱️ 30 Dakika