Düşük Karbonhidratlı
Japanese-style Cabbage and Scallop Peperoncino
🔥 450kcal⏱️ 30 Dakika
Stuffed Shiitake Mushrooms with Tomato Sauce
🔥 250kcal⏱️ 30 Dakika
Sanma and Sweet Potato Takikomi Rice with Tsuyahime
🔥 350kcal⏱️ 30 Dakika
Mini Simmered Hamburg Steak
🔥 350kcal⏱️ 40 Dakika
Enoki Mushroom Pork Rolls
🔥 350kcal⏱️ 15 Dakika
Broad Bean and Shirasu Risotto
🔥 450kcal⏱️ 40 Dakika
Sweet and Sour Braised Eggplant and Chicken
🔥 350kcal⏱️ 40 Dakika
Easy Spinach Quiche in Tamagoyaki Pan
🔥 320kcal⏱️ 60 Dakika
Chicken and Bamboo Shoots Stir-fry with Doubanjiang
🔥 350kcal⏱️ 15 Dakika
Easy Akashiyaki with Tamagoyaki Pan
🔥 250kcal⏱️ 20 Dakika
Soy Milk Clam Chowder
🔥 250kcal⏱️ 30 Dakika
Clam and Cabbage Chewy Korean Pancake
🔥 350kcal⏱️ 20 Dakika
Mushroom Hamburger Gratin
🔥 450kcal⏱️ 40 Dakika
Stir-fried Pork Mince and Pumpkin Curry
🔥 350kcal⏱️ 20 Dakika
Mackerel Simmered in Sesame Miso Sauce
🔥 250kcal⏱️ 30 Dakika
Chicken Meatball and Lettuce Vermicelli Soup
🔥 180kcal⏱️ 20 Dakika
Ebi Shinjo Soup
🔥 120kcal⏱️ 30 Dakika
Simmered Squid and Daikon Radish
🔥 180kcal⏱️ 50 Dakika
Beef and Tofu Sukiyaki
🔥 350kcal⏱️ 15 Dakika
Doteni-style Beef with Radish
🔥 350kcal⏱️ 50 Dakika