Düşük Karbonhidratlı
Cream Cheese and Walnut Flatbread
🔥 250kcal⏱️ 60 Dakika
Stuffed Onion Soup
🔥 250kcal⏱️ 30 Dakika
Broccoli and Mushroom Cream Pasta
🔥 450kcal⏱️ 20 Dakika
Stuffed Bitter Melon with Corn and Fish Cake
🔥 220kcal⏱️ 30 Dakika
Cod with Ginger Tofu Soup
🔥 200kcal⏱️ 15 Dakika
Beef Kalbi with Egg
🔥 350kcal⏱️ 20 Dakika
One-Pan Carbonara
🔥 450kcal⏱️ 15 Dakika
Salmon and Egg Rice Porridge
🔥 250kcal⏱️ 20 Dakika
Buri Kasuzuke (Yellowtail Sake Lees Marinade)
🔥 350kcal⏱️ 400 Dakika
Cod Simmered in Soy Sauce (Japanese Style)
🔥 250kcal⏱️ 30 Dakika
Beef Steak with Wasabi Sauce
🔥 450kcal⏱️ 30 Dakika
Hamburger Steak with Wheat Gluten
🔥 350kcal⏱️ 20 Dakika
Egg and Mushroom Rice Porridge
🔥 180kcal⏱️ 40 Dakika
Jade Green Steamed Dumplings with Pea Shoots
🔥 250kcal⏱️ 30 Dakika
Pork and Bean Sprout Cheese Pancake
🔥 350kcal⏱️ 20 Dakika
Pumpkin and Sweet Potato Bean Gratin
🔥 350kcal⏱️ 20 Dakika
Teriyaki Simmered Yellowtail and Fried Tofu
🔥 350kcal⏱️ 20 Dakika
Negi Pork Lemon Hot Pot
🔥 250kcal⏱️ 30 Dakika
Ginger Teriyaki Pork Wrapped Bell Peppers
🔥 250kcal⏱️ 15 Dakika
Chanpon Udon
🔥 450kcal⏱️ 30 Dakika