Düşük Karbonhidratlı
Sanma no Sanga-yaki
🔥 250kcal⏱️ 20 Dakika
Lemon Marinated Mackerel
🔥 250kcal⏱️ 50 Dakika
Spicy Braised Squid with Bok Choy
🔥 220kcal⏱️ 20 Dakika
Shirasu Egg Japanese-Style Omurice
🔥 450kcal⏱️ 20 Dakika
Hijiki Simmered Dish
🔥 150kcal⏱️ 15 Dakika
Sweet and Savory Stir-Fried Pork Belly with Winter Melon
🔥 350kcal⏱️ 30 Dakika
Hijiki and Tuna Sesame Mayo Mix
🔥 150kcal⏱️ 30 Dakika
Sanma Kimchi Cheese Foil Steamed
🔥 350kcal⏱️ 30 Dakika
Scallop and Salmon Roe Seafood Chawanmushi
🔥 200kcal⏱️ 60 Dakika
Ham Mayo Cheese Bread
🔥 220kcal⏱️ 40 Dakika
Tofu and Fried Tofu Egg Simmer
🔥 250kcal⏱️ 15 Dakika
Fluffy Crab Omelette with Thick Sauce
🔥 350kcal⏱️ 20 Dakika
Yellowtail Teriyaki with Yuzu Kosho
🔥 250kcal⏱️ 20 Dakika
Herbed Chicken Patties with Tomato Sauce
🔥 350kcal⏱️ 20 Dakika
Chicken Tsukune with Potato and Miso Glaze
🔥 320kcal⏱️ 30 Dakika
Simmered Dried Shiitake Mushrooms and Fried Tofu
🔥 120kcal⏱️ 30 Dakika
White Mapo Tofu
🔥 250kcal⏱️ 30 Dakika
Steamed Tofu with Ground Chicken
🔥 250kcal⏱️ 20 Dakika
Bean Sprout and Sakura Shrimp Chewy Korean Pancake
🔥 450kcal⏱️ 30 Dakika
Saba Can and Broccoli Japanese Style Peperoncino
🔥 450kcal⏱️ 30 Dakika