Düşük Karbonhidratlı
Milk Soup with Bok Choy and Bacon
🔥 250kcal⏱️ 10 Dakika
Sauteed Snow Peas and Fried Tofu with Fluffy Egg
🔥 250kcal⏱️ 10 Dakika
Sanma Mixed Sushi
🔥 450kcal⏱️ 30 Dakika
Sardine and Onion Tomato Sauce Pasta
🔥 450kcal⏱️ 30 Dakika
Horse Mackerel and Cucumber Rice Ball
🔥 250kcal⏱️ 10 Dakika
Beef and Maitake Mushroom Sukini
🔥 250kcal⏱️ 15 Dakika
Simmered Taro and Konjac
🔥 150kcal⏱️ 30 Dakika
Beef and King Oyster Mushroom Miso Stew
🔥 320kcal⏱️ 20 Dakika
Bacon Potato Salad
🔥 250kcal⏱️ 20 Dakika
Scallop Clam Chowder
🔥 250kcal⏱️ 30 Dakika
Beef Sukiyaki Rolls
🔥 350kcal⏱️ 30 Dakika
Fluffy Tofu with Sweet and Sour Sauce
🔥 250kcal⏱️ 15 Dakika
Mapo Daikon Greens
🔥 250kcal⏱️ 30 Dakika
Grilled Yellowtail with Ginger Soy Marinade
🔥 250kcal⏱️ 30 Dakika
Grilled Yellowtail with Yuzu Pepper Marinade
🔥 250kcal⏱️ 120 Dakika
Simmered Chicken and Hijiki Meatballs
🔥 250kcal⏱️ 30 Dakika
Beef and Burdock Rice Bowl
🔥 450kcal⏱️ 20 Dakika
Iwashi Tsukimi Nabe (Sardine Ball Hot Pot)
🔥 180kcal⏱️ 30 Dakika
Beef and Tomato Stew
🔥 350kcal⏱️ 30 Dakika
Beef and Turnip Garlic Soy Sauce Stir-fry
🔥 250kcal⏱️ 15 Dakika