Düşük Karbonhidratlı
Salmon with Miso Mayo Foil Bake
🔥 350kcal⏱️ 20 Dakika
Norwegian Salted Mackerel with Lemon Butter Steam
🔥 350kcal⏱️ 20 Dakika
Cabbage and Squid Peperoncino
🔥 350kcal⏱️ 15 Dakika
Simmered Smelt with Umeboshi
🔥 150kcal⏱️ 40 Dakika
Mapo Konnyaku
🔥 250kcal⏱️ 30 Dakika
Corn and Okra Consommé Soup
🔥 150kcal⏱️ 15 Dakika
Simmered Burdock and Shiitake Mushrooms
🔥 80kcal⏱️ 180 Dakika
Mackerel and Eggplant Oil Pasta
🔥 450kcal⏱️ 20 Dakika
Grilled Yellowtail Collar with Salt
🔥 250kcal⏱️ 20 Dakika
Mentaiko Shiso Tamagoyaki
🔥 250kcal⏱️ 15 Dakika
Harami and Garlic Bite-sized Steak
🔥 350kcal⏱️ 15 Dakika
Bacon and New Potato Miso Butter Soup
🔥 250kcal⏱️ 15 Dakika
Cheese Inari Dumplings
🔥 250kcal⏱️ 15 Dakika
Sunny Lettuce Sauté with Anchovy Sauce
🔥 180kcal⏱️ 15 Dakika
Negidaku Ebi Chili
🔥 250kcal⏱️ 30 Dakika
Sakura Shrimp and New Onion Pasta
🔥 450kcal⏱️ 20 Dakika
Squid in Tomato Sauce
🔥 250kcal⏱️ 30 Dakika
Katsuo no Kakuni Don (Braised Bonito Rice Bowl)
🔥 450kcal⏱️ 30 Dakika
Sweet and Savory Stir-fried Potatoes with Ground Beef
🔥 350kcal⏱️ 30 Dakika
Simmered Spinach and Fried Tofu
🔥 120kcal⏱️ 15 Dakika