Düşük Karbonhidratlı
Salmon and Ikura Oyako Don
🔥 450kcal⏱️ 15 Dakika
Aibiki Dice Steak
🔥 450kcal⏱️ 20 Dakika
Sautéed Mackerel and Potatoes with Garlic
🔥 350kcal⏱️ 30 Dakika
Tomato Basil Sauce
🔥 80kcal⏱️ 20 Dakika
Potatoes and Clams in Olive Oil Steam
🔥 250kcal⏱️ 20 Dakika
Simmered Chicken Meatballs and Daikon Radish
🔥 250kcal⏱️ 30 Dakika
Buri no Ara-ni (Simmered Yellowtail Fish Head)
🔥 250kcal⏱️ 50 Dakika
Stir-fried Bok Choy and Fried Tofu in Spicy Sauce
🔥 350kcal⏱️ 20 Dakika
Mentaiko Egg Ankake Soba
🔥 350kcal⏱️ 15 Dakika
Salmon Flake Mashed Potato Gratin
🔥 350kcal⏱️ 30 Dakika
Rencon Chicken Miso Cheese Sandwich
🔥 250kcal⏱️ 20 Dakika
Cheese Hot Dog Pancakes
🔥 250kcal⏱️ 20 Dakika
Basic Curry Udon with Curry Powder
🔥 450kcal⏱️ 15 Dakika
Buri Acqua Pazza
🔥 250kcal⏱️ 30 Dakika
Glass Noodle and Bean Sprout Curry Soup
🔥 350kcal⏱️ 20 Dakika
Chicken and Konjac Red Miso Stew
🔥 350kcal⏱️ 20 Dakika
Braised Chicken Drumettes and Bamboo Shoots in Chinese Sauce
🔥 320kcal⏱️ 40 Dakika
Cheese Risotto in Carbonara Style
🔥 450kcal⏱️ 10 Dakika
Bone-in Pork Chop Steak
🔥 450kcal⏱️ 40 Dakika
Basic Pork Curry
🔥 450kcal⏱️ 40 Dakika