Yüksek Proteinli

• 
  30
  Dakika

  Pork Tenderloin Saltimbocca

  Maliyet $12, kaydet $8

• 
  30
  Dakika

  Braised Spanish Mackerel with Soy Sauce

  Maliyet $10, kaydet $15

• 
  20
  Dakika

  Tuna Tofu Stew

  Maliyet $8, kaydet $12

• 
  20
  Dakika

  Spicy Pork Stew (Dwaejigogi Jjageuli)

  Maliyet $15, kaydet $10

• 
  40
  Dakika

  Tofu Meatballs in Tomato Sauce

  Maliyet $10, kaydet $5

• 
  30
  Dakika

  Chili Con Carne with Meatballs

  Maliyet $12, kaydet $8

• 
  30
  Dakika

  Air Fryer Grilled Chicken Breast Skewers

  Maliyet $10, kaydet $8

• 
  30
  Dakika

  Kidney Bean Chili Con Carne

  Maliyet $10, kaydet $15

• 
  15
  Dakika

  Shrimp Bok Choy Stir-fry Rice Bowl

  Maliyet $10, kaydet $15

• 
  10
  Dakika

  Sweet and Tangy Chicken Salad

  Maliyet $5, kaydet $10

• 
  20
  Dakika

  Sweet Onion Stuffed with Chicken Breast

  Maliyet $8, kaydet $12

• 
  20
  Dakika

  Beef Radish Soup

  Maliyet $15, kaydet $10

• 
  10
  Dakika

  Spinach, Onion, and Egg Stir-fry

  Maliyet $5, kaydet $10

• 
  60
  Dakika

  Stir-fried Bean Sprouts with Ground Pork

  Maliyet $8, kaydet $12

• 
  10
  Dakika

  Soft Tofu Steamed Dish

  Maliyet $8, kaydet $5

• 
  10
  Dakika

  Paprika Egg Stir-fry: Quick Low-carb High-protein Meal

  Maliyet $5, kaydet $10

• 
  10
  Dakika

  Simple Diet Steamed Soft Tofu and Egg

  Maliyet $5, kaydet $10

• 
  15
  Dakika

  Steamed White Fish with Scallions

  Maliyet $8, kaydet $5

• 
  10
  Dakika

  Simple Tofu Cheese Gratin

  Maliyet $5, kaydet $10

• 
  30
  Dakika

  Tofu Pizza Without Flour

  Maliyet $8, kaydet $12