Yüksek Proteinli
60
DakikaHealthy Diet Chicken Breast Frittata (No Oven)
Maliyet $15, kaydet $10
60
DakikaKeto Egg Sheet Gimbap (Low-Carb High-Fat Diet)
Maliyet $8, kaydet $5
10
DakikaPaprika Chicken Breast Stir-fry
Maliyet $8, kaydet $12
30
DakikaSoy Sauce Braised Salmon
Maliyet $12, kaydet $8
30
DakikaPork Stir-fry with Bean Sprouts and Green Onion
Maliyet $12, kaydet $8
30
DakikaTofu Tuna Bite-Sized Steak
Maliyet $5, kaydet $10
15
DakikaSoft and Clear Soup with Silken Tofu, Shrimp, and Egg
Maliyet $10, kaydet $8
30
DakikaSpicy Grilled Chicken with Rice Cake
Maliyet $12, kaydet $8
60
DakikaChicken Breast Tortilla
Maliyet $12, kaydet $8
15
DakikaTuna Ssamjang - Simple Side Dish
Maliyet $5, kaydet $10
30
DakikaSoy Sauce Braised Chicken
Maliyet $15, kaydet $10
20
DakikaTuna Tofu Pancakes
Maliyet $8, kaydet $5
30
DakikaSpicy Mushroom Hot Pot with Potato Gochujang Stew
Maliyet $15, kaydet $10
30
DakikaTofu Grilled with Spicy Vinegar Sauce
Maliyet $8, kaydet $5
20
DakikaRice Paper Shrimp Chive Egg Rolls
Maliyet $12, kaydet $8
30
DakikaSpam Tofu Stew
Maliyet $15, kaydet $10
15
DakikaSpicy and Refreshing Korean Beef Soybean Sprout Radish Soup
Maliyet $15, kaydet $10
60
DakikaKorean Beef Glass Noodle Soup
Maliyet $15, kaydet $10
30
DakikaShrimp Spinach Frittata
Maliyet $8, kaydet $12
15
DakikaChicken Breast and Onion Stir-fry
Maliyet $5, kaydet $10