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Spicy Stir-fried Vegetables with Meat

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Meat

    • 🥩 300g beef

  • Vegetables

    • 1/2 yellow bell pepper
    • 1/2 red bell pepper
    • 🧅 1/2 onion
    • 🍄 3 shiitake mushrooms
    • 2 chili peppers

  • Other Ingredients

    • 🍞 16 mantou buns
    • 1 tbsp chili oil

  • Meat Marinade

    • 🧂 0.5 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🧂 a pinch of pepper

  • Sauce

    • 2 tbsp oyster sauce
    • 🧂 2 tbsp soy sauce
    • 🧂 1.5 tbsp sugar
    • 1 tbsp mirin

手順

1

Marinate the beef with sugar, soy sauce, mirin, garlic, and pepper.

2

Soak dried shiitake mushrooms in water until softened.

3

Slice all vegetables into thick strips.

4

Heat chili oil in a pan and sauté minced garlic until fragrant.

5

Add marinated beef to the pan and stir-fry until nearly cooked.

6

Increase heat to high, add onions, and stir-fry briefly. Then add the remaining vegetables and stir-fry quickly.

7

Add the sauce ingredients to the pan and stir-fry until evenly coated.

8

Steam mantou buns for 4 minutes in a steamer.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh vegetables for a vibrant and crunchy texture.Prepare all ingredients before starting to cook for a smoother process.Serve the dish immediately to enjoy the best flavors.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。