Baja en carbohidratos
Broccoli and Beef Stir-fry
🔥 250kcal⏱️ 15 Min
Vegetable Curry Soup with Green Peas
🔥 250kcal⏱️ 30 Min
Chicken and Mushroom Cream Penne
🔥 450kcal⏱️ 15 Min
Chicken Salt Soba
🔥 320kcal⏱️ 30 Min
Spicy Soy Milk Udon with Bok Choy and Chicken
🔥 450kcal⏱️ 15 Min
Garlic Stir-fried Swordfish and Daikon
🔥 250kcal⏱️ 15 Min
Chicken and Bok Choy Cream Stew
🔥 350kcal⏱️ 20 Min
Imo Tako Nankin (Pumpkin, Octopus, and Taro Stew)
🔥 150kcal⏱️ 30 Min
Miso Braised Chicken Wings
🔥 350kcal⏱️ 15 Min
Tofu and Tuna Pan-fried Patties
🔥 250kcal⏱️ 20 Min
Chicken Minudaru Style
🔥 250kcal⏱️ 120 Min
Chicken Breast and Winter Melon Stir-fry
🔥 220kcal⏱️ 15 Min
Chicken and Shiitake Sukiyaki-style Stir-fry
🔥 350kcal⏱️ 15 Min
Simmered Potatoes with Ground Pork
🔥 250kcal⏱️ 30 Min
Chicken Cartilage Tsukune
🔥 320kcal⏱️ 30 Min
Inaniwa Udon
🔥 350kcal⏱️ 20 Min
BBQ Chicken
🔥 450kcal⏱️ 60 Min
Salmon Kasujiru (Salmon Sake Lees Soup)
🔥 250kcal⏱️ 30 Min
Honey Butter Chicken
🔥 450kcal⏱️ 30 Min
Chicken with Yuzu Scallion Salt Sauce
🔥 320kcal⏱️ 30 Min