
Zucchini and Tuna Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $5
 
Zucchini and Tuna Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $5
 
食材
Vegetables
- 🥒 1 zucchini, thinly sliced
 
Protein
- 🐟 1 can tuna, drained
 
Seasoning
- 1/2 tbsp soy sauce
 - 1/2 tsp grated ginger
 - 1 tsp toasted sesame seeds
 - 🧂 Pinch of salt
 - Dash of pepper
 
步驟
1
Thinly slice the zucchini and drain the tuna can.
2
In a bowl, mix the zucchini, drained tuna, and all seasoning ingredients.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
 - 5g碳水化合物
 - 8g脂肪
 
💡 小提示
Use fresh zucchini for a crisp texture.Adjust the soy sauce and ginger to suit your taste preferences.Serve chilled for a refreshing side dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。