
Yeolmu Doenjang Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Yeolmu Doenjang Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
- Vegetables - 400g yeolmu (young radish greens)
 
- Seafood - 5 dried anchovies
 
- Seasoning - 5 tbsp perilla oil
- 1 tbsp red pepper powder
- 1 tbsp soybean paste
- 🧄 1 tbsp minced garlic
- A pinch of sesame salt
 
步驟
Rinse the yeolmu (young radish greens) 2–3 times and squeeze out excess moisture.
Heat 5 tbsp of perilla oil in a pan over medium heat. Add 1 tbsp minced garlic, 1 tbsp soybean paste, and 1 tbsp red pepper powder. Stir-fry for 1–2 minutes.
Add the prepared yeolmu and 5 dried anchovies to the pan. Stir-fry for another 1–2 minutes.
Pour in 250ml of water, cover the pan, and simmer over medium-low heat for 10 minutes.
Sprinkle a pinch of sesame salt before serving.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 12g碳水化合物
- 10g脂肪
💡 小提示
Use fresh yeolmu for the best flavor and texture.Adjust the amount of red pepper powder to suit your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。
