CookGo
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Whole Wheat Fig Bagel

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 90 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 200g whole wheat flour
    • 5g yeast
    • 💧 130g lukewarm water
    • sufficient dried figs

步驟

1

Combine whole wheat flour, yeast, lukewarm water, and dried figs in a large bowl.

2

Knead the mixture thoroughly until it forms a smooth dough.

3

Cover the dough with plastic wrap and let it rise at room temperature or using a proofing machine for 1 hour.

4

Shape the dough into bagel forms and let them rest at room temperature for 15 minutes to rise further.

5

Preheat the oven to 200°C (392°F) and bake the bagels for 25 minutes.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 45g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Pair the bagels with cream cheese or a cup of Americano for a delightful breakfast.Store the bagels in an airtight container to maintain freshness for up to 3 days.You can substitute dried figs with raisins or cranberries for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。