
Versatile Soybean Paste Seasoning for Vegetables
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Versatile Soybean Paste Seasoning for Vegetables
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 1 bunch spinach
Seasonings
- 🧂 1 tbsp soy sauce
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp soybean paste
- 1 tbsp perilla oil
- 1 tbsp mirin
- 🌰 1/2 tbsp sesame seeds
步驟
1
Remove the stems from the chosen vegetable and blanch in boiling water for about 30 seconds. Rinse thoroughly in cold water and squeeze out excess water.
2
Place the vegetables in a bowl and cut them into smaller pieces if needed.
3
Add soy sauce, minced garlic, soybean paste, perilla oil, sesame seeds, and mirin to the bowl. Mix gently to combine.
4
Transfer the seasoned vegetables to a plate and serve.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
This recipe is low in sodium and suitable for a healthy diet.You can substitute perilla oil with sesame oil if unavailable.Blanching vegetables briefly helps retain their nutrients and vibrant color.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。