CookGo
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Vegetable Egg Rice Balls

成本 $5, 保存 $7

來源: Recommended by CookGo

  • 60 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 cup cooked rice
    • 🥚 2 eggs
    • 🧀 1 slice cheddar cheese
    • 🧂 1 tsp salt
    • 1 tbsp soy sauce

  • Vegetables

    • 🥒 1/2 cup chopped zucchini
    • 🥕 1/2 cup chopped carrot
    • 🧅 1/2 cup chopped onion

步驟

1

Chop the carrot, onion, and zucchini into small pieces, approximately 1 cup in total.

2

Heat a pan with cooking oil and sauté the chopped vegetables until tender. Season lightly with salt.

3

Add 1 cup of cooked rice to the pan and season with soy sauce or salt. Mix well.

4

Let the cooked rice mixture cool slightly, then shape it into small balls.

5

In a bowl, beat 2 eggs and finely chop 1 slice of cheddar cheese. Mix them together.

6

Heat a pan with cooking oil and spoon some of the egg mixture onto the pan. Place a rice ball on top of the egg mixture.

7

Roll the egg around the rice ball carefully. Repeat for all rice balls.

8

Serve the vegetable egg rice balls warm.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute cheddar cheese with mozzarella for a milder flavor.Prepare the rice balls ahead of time and refrigerate for quicker assembly.Use non-stick pans to ensure the egg wraps smoothly around the rice balls.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。