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Vegetable Doenjang Jjigae with Ground Pork

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 5 tbsp ground pork

  • Vegetables

    • 🥔 1 small potato, diced
    • 🥒 3 cm zucchini, sliced
    • 🧅 1/3 onion, chopped
    • 3 green chilies, sliced
    • 🧄 1/2 stalk green onion, chopped

  • Seasonings

    • 2 tbsp doenjang (soybean paste)
    • 2 tbsp ssamjang (seasoned soybean paste)
    • 1 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp sesame oil

步驟

1

Heat sesame oil in a small earthenware pot over low heat and sauté ground pork until the surface is cooked.

2

Add water to fill half the pot and bring to a boil over low heat.

3

Dice the potato and rinse twice to remove excess starch, then soak in water.

4

Slice zucchini, onion, green chilies, and green onion into bite-sized pieces.

5

Add doenjang, ssamjang, red pepper flakes, and minced garlic to the boiling broth.

6

Add diced potato and continue boiling.

7

Add zucchini and onion to the pot and boil until tender.

8

Add green chilies and green onion, then boil for a final minute.

9

Serve hot with freshly cooked rice.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use anchovy broth for a deeper flavor.Adjust the spice level by reducing the amount of green chilies or red pepper flakes.Serve with steamed rice for a satisfying meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。