CookGo
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Upgraded Stir-fried Dried Shrimp and Garlic Scapes

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 15 garlic scapes
    • 🦐 2 handfuls dried shrimp
    • 💧 3 tbsp water
    • 3-4 drops sesame oil
    • 1/2 tbsp sesame seeds

  • Seasoning

    • 2 tbsp soy sauce
    • 🍯 2 tbsp honey
    • 2 tbsp mirin

步驟

1

Trim the shrimp whiskers with scissors to avoid sharp edges while eating.

2

Cut off the flower buds of garlic scapes and slice them into 5 cm pieces.

3

Mix the seasoning ingredients (soy sauce, honey, mirin) in a bowl.

4

Dry roast the dried shrimp in a pan until aromatic.

5

Heat 1/2 tbsp oil in a pan and stir-fry garlic scapes over medium heat for 1 minute.

6

Add 3 tbsp of the prepared seasoning and stir-fry.

7

Once the seasoning reduces, add the shrimp and remaining sauce, then stir-fry.

8

Add water and stir-fry until the liquid evaporates. Repeat this process once more.

9

Finish with a few drops of sesame oil and sprinkle sesame seeds.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh garlic scapes for the best texture.Roasting the shrimp beforehand enhances the dish's aroma.Adjust the seasoning to taste if you prefer a sweeter or saltier flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。