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Tuna Stir-fry (Baek Jong-won Recipe)

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 5 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can tuna
    • 🧅 1 cup chopped onion
    • 🧄 1 tbsp minced garlic

  • Seasonings

    • 1/4 cup soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp sesame oil

步驟

1

Heat a dry pan and add 1 can of tuna.

2

Add 1 cup of chopped onion to the pan.

3

Add 1 tbsp of minced garlic to the pan.

4

Pour in 1/4 cup of soy sauce and 1 tbsp of sugar.

5

Cook until the liquid evaporates and the mixture is well combined.

6

Turn off the heat and add 1 tbsp of sesame oil.

7

Serve with rice, tuna stir-fry, mayonnaise, and seaweed flakes mixed together.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice or can be used as a filling for rice balls.Adjust the soy sauce and sugar to suit your taste preferences.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。