Tuna Stir-fry (맛나니)

Name: Tuna Stir-fry (맛나니)
Total time: 30 min
Yield: 1 份量
Ingredients: 🐟 1 can tuna; 1/3 cup soy sauce; 🧄 1 tbsp minced garlic; 🍬 1 tbsp sugar; 坚果 1 tbsp sesame seeds; 2-3 chili peppers, optional

成本 $5, 保存 $10

來源: Recommended by CookGo

30 Min
1 份量
$5

Tuna Stir-fry (맛나니)

成本 $5, 保存 $10

來源: Recommended by CookGo

30 Min
1 份量
$5

食材

Main Ingredients
- 🐟 1 can tuna
- 1/3 cup soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 坚果 1 tbsp sesame seeds
- 2-3 chili peppers, optional

步驟

Combine tuna, minced garlic, soy sauce, sesame seeds, and sugar in a pan. Include the tuna oil for added flavor.

Add 2-3 chopped chili peppers for extra spice, if desired.

Stir-fry the mixture until the liquid evaporates and the tuna becomes crumbly.

Serve immediately once the dish is dry and crumbly.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Use fresh chili peppers for a more vibrant flavor.Pair with steamed rice for a complete meal.Store leftovers in an airtight container for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。