CookGo
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Tuna Ssamjang (Savory Korean Sauce)

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 6 份量
  • $12

食材

  • Main Ingredients

    • 🐟 1 small canned tuna
    • 🧅 1/2 onion, chopped
    • 🧅 1/2 stalk green onion, chopped
    • 1/4 king oyster mushroom, chopped
    • 2 shiitake mushrooms, chopped
    • 1 green chili, chopped

  • Seasonings

    • 2 tbsp doenjang (soybean paste)
    • 2 tbsp gochujang (red chili paste)
    • 3 tbsp cooking wine
    • 🧄 2 tbsp minced garlic
    • 2 tbsp fine red chili powder
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds

步驟

1

Drain the oil from the canned tuna.

2

Chop the onion, green onion, king oyster mushroom, shiitake mushrooms, and green chili.

3

Heat the tuna oil in a pan and sauté the onion, green onion, garlic, king oyster mushroom, and shiitake mushrooms for 2–3 minutes.

4

Add the tuna to the pan and stir-fry for another 2–3 minutes.

5

Add doenjang, gochujang, cooking wine, and red chili powder. Stir-fry until the mixture loses its moisture.

6

Add the chopped green chili and stir-fry briefly.

7

Turn off the heat and mix in sesame oil and sesame seeds.

8

Transfer the mixture to a serving dish or storage container.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This ssamjang pairs well with lettuce wraps, rice, or as a dip for fresh vegetables.Store in the fridge for up to a week in an airtight container.You can substitute mushrooms with other vegetables like zucchini or bell peppers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。