CookGo
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Tuna Ssamjang Recipe

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🐟 1 medium canned tuna
    • 🧅 1/2 onion, chopped
    • 🧅 1/2 green onion, chopped
    • 2 green chilies, chopped
    • 1 tbsp soybean paste
    • 1 tbsp red pepper paste
    • 1 tbsp red pepper powder
    • 🧄 1 tbsp minced garlic
    • 💧 1.5 cups water
    • 🍬 1 tbsp sugar
    • 1 tbsp sesame oil
    • 🌰 A pinch of sesame seeds

步驟

1

Chop 1/2 onion, 1/2 green onion, and 2 green chilies.

2

Heat a pan on low heat and add the oil from the canned tuna. Sauté the chopped onion, green onion, and chilies.

3

Add 1 tbsp soybean paste, 1 tbsp red pepper paste, 1 tbsp red pepper powder, 1 tbsp minced garlic, and 1.5 cups water. Bring to a boil.

4

Add 1 tbsp sugar to the boiling mixture.

5

Add the canned tuna and simmer on low heat until the mixture thickens.

6

Finish by adding 1 tbsp sesame oil and a pinch of sesame seeds.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Pair with rice and a fried egg for a complete meal.Store leftovers in the fridge for up to 3 days.Adjust spice levels by reducing chili or red pepper paste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。