CookGo
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Tuna Ssamjang (Korean Wrap Sauce)

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🐟 100g canned tuna, drained
    • 🧄 1 tbsp minced garlic
    • 🧅 1/2 onion, finely chopped
    • 2 green chilies, sliced
    • 2 tbsp doenjang (soybean paste)
    • 1 tbsp gochujang (red chili paste)
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

步驟

1

In a bowl, add 1 tbsp minced garlic, 1/2 finely chopped onion, and 2 sliced green chilies.

2

Prepare 100g canned tuna by draining as much oil as possible.

3

Combine the drained tuna with the vegetables in the bowl.

4

Add 2 tbsp doenjang (soybean paste) and 1 tbsp gochujang (red chili paste) to the mixture.

5

Add 1 tbsp sesame oil and 1 tbsp sesame seeds to the bowl.

6

Mix everything thoroughly until well combined.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with fresh lettuce or perilla leaves for a traditional Korean wrap experience.Store any leftover ssamjang in an airtight container in the fridge for up to 3 days.You can substitute green chilies with milder peppers if you prefer less heat.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。