
Tuna Onion Stir-fry Recipe
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
 - 2 份量
 - $5
 
Tuna Onion Stir-fry Recipe
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
 - 2 份量
 - $5
 
食材
Main Ingredients
- 🐟 1 can of tuna
 - 🧅 1/2 onion, chopped
 
Seasonings
- A pinch of black pepper
 - A pinch of sugar
 - 🧂 A pinch of salt
 
步驟
1
Heat a pan and add a small amount of oil along with the tuna, including its oil.
2
Chop the onion into appropriate sizes and add it to the pan with the tuna.
3
Season with black pepper, sugar, and salt, then stir-fry everything together.
4
Cook until the onions are softened and fully cooked.
5
Serve the stir-fried tuna and onions as a side dish or enjoy it on its own.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
 - 10g碳水化合物
 - 15g脂肪
 
💡 小提示
Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.Pair it with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。