CookGo
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Tuna Mayo Rice Bowl

成本 $8, 保存 $7

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐟 1 medium-sized canned tuna
    • 🥫 4.5 tbsp mayonnaise
    • 🧂 A pinch of black pepper
    • 🥚 4-5 eggs
    • 🧂 1 pinch of salt
    • 🧅 1 onion, sliced
    • 🧄 A small amount of chopped green onion
  • Sauce Ingredients

    • 4 tbsp soy sauce
    • 1 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin

步驟

1

Mix drained canned tuna with 4.5 tbsp mayonnaise and a pinch of black pepper.

2

Beat 4-5 eggs with a pinch of salt in a bowl.

3

Slice the onion and chop the green onion. Prepare additional toppings like seaweed if available.

4

In a pan, combine sliced onion, 4 tbsp soy sauce, 1 tbsp corn syrup, 1 tbsp sugar, and 2 tbsp mirin. Simmer over medium-low heat until the sauce thickens.

5

Heat a pan with a small amount of oil and pour the egg mixture. Cook scrambled eggs to your preferred texture.

6

Place cooked rice in a bowl, top with scrambled eggs, soy sauce onions, and tuna mayo. Drizzle mayonnaise and garnish with green onions or other toppings.

7

Serve and enjoy your Tuna Mayo Rice Bowl!

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use low-fat mayonnaise for a healthier option.Prepare extra sauce for additional flavor.This dish is versatile; you can add vegetables or adjust toppings based on preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。