
Tuna Kimchi Pancake Recipe
成本 $8, 保存 $7
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
Tuna Kimchi Pancake Recipe
成本 $8, 保存 $7
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
食材
Vegetables
- 🥬 2 cups chopped kimchi
- 1/3 cup kimchi juice
Protein
- 🐟 1 can drained tuna
Dry Ingredients
- 2 cups pancake flour
Liquid
- 💧 1.5 cups water
Cooking Oil
- As needed vegetable oil
步驟
1
Prepare 2 cups of chopped kimchi and 1/3 cup of kimchi juice.
2
Mix 2 cups of pancake flour with 1.5 cups of water and add the kimchi juice.
3
Add 1 can of drained tuna to the batter and mix well.
4
Heat a pan over medium heat and add a generous amount of vegetable oil.
5
Spoon the batter onto the pan and cook until the edges start to crisp.
6
Flip the pancake and press down with a spatula for extra crispiness.
7
Cook until both sides are golden brown and serve hot.
營養成分
每份🔥
350
卡路里
- 18g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
Use fresh kimchi for a tangy flavor.Adjust the size of the pancakes for easier flipping.Serve with dipping sauce for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。