
Tuna Japanese-style Tartare
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
Tuna Japanese-style Tartare
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 100g tuna
Vegetables
- 5cm yam
- 1/4 yellow bell pepper
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 1 tbsp concentrated soy sauce
- 1/2 tbsp olive oil
- 1 tsp yuzu pepper
- 🧂 Pinch of salt and pepper
步驟
1
Dice yam and yellow bell pepper into 5mm cubes. Finely chop tuna.
2
Mix all seasoning ingredients in a bowl.
3
Add tuna, yam, and yellow bell pepper to the bowl and mix well. Plate and garnish with chopped green onion.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh tuna for the best flavor and texture.Adjust yuzu pepper quantity to suit your spice preference.Serve chilled for a refreshing appetizer.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。