CookGo
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Tuna Fish Cake Stew

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 20 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🐟 1 canned tuna
    • 🥔 2 potatoes
    • 🧅 1/2 onion
    • 🧅 1 green onion
    • 1 dashi pack

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 2 tbsp cooking wine
    • 0.5 tbsp minced garlic
    • 2 tbsp gochujang
    • 1 tbsp chili powder
    • A pinch of pepper
    • 🧂 A pinch of salt

步驟

1

Prepare all ingredients by slicing fish cake, potatoes, onions, and green onions into bite-sized pieces.

2

Drain the oil from the canned tuna and set it aside.

3

Boil 1 dashi pack in water for 10 minutes to create the base broth.

4

Add potatoes and fish cake to the broth, then stir in gochujang and chili powder. Simmer for 5 minutes.

5

Add the drained tuna and onions to the pot.

6

Season with soy sauce, cooking wine, fish sauce, minced garlic, and adjust salt to taste. Sprinkle pepper.

7

Simmer for another 5 minutes, then add green onions before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side dish for drinks.You can substitute fish sauce with anchovy sauce for a different flavor profile.For a milder taste, reduce the amount of chili powder and gochujang.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。