CookGo
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Tuna Cucumber Roll Sushi

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 🥒 1 cucumber
    • 🧅 1/4 onion, chopped

  • Staples

    • 🍚 1 cup cooked rice

  • Protein

    • 🐟 1 can tuna (100g), drained

  • Condiments

    • 4 tbsp mayonnaise
    • 🍬 1 tbsp sugar
    • 🧂 1 pinch salt
    • A sprinkle of sesame seeds

步驟

1

Drain the tuna can and mash the tuna in a bowl using a spoon.

2

Chop 1/4 of an onion finely and add it to the mashed tuna.

3

Mix the tuna and onion with mayonnaise, sugar, salt, and sesame seeds until well combined.

4

Wash the cucumber thoroughly and use a peeler to slice it into thin sheets.

5

Prepare 1 cup of cooked rice and season lightly with sesame oil and salt for added flavor.

6

Place a cucumber sheet on a cutting board, shape the rice into small balls or logs, and place them on the cucumber.

7

Roll the cucumber around the rice tightly to form a roll.

8

Top the cucumber rolls with the prepared tuna salad for added flavor and presentation.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cucumber for a crisp texture.Adjust the seasoning of the tuna salad to your preference.Serve chilled for a refreshing summer dish.This recipe is perfect for parties or as a light lunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。