CookGo
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Tuna and Tomato with Salted Kombu

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐟 100g sashimi-grade tuna

  • Vegetables

    • 🍅 1 medium tomato
    • 🧅 Chopped green onion, as needed

  • Condiments

    • 7g salted kombu
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp sesame oil

步驟

1

Cut the tuna into 1cm cubes and slice the tomato into bite-sized pieces.

2

In a bowl, mix salted kombu, soy sauce, and sesame oil. Add the tuna and tomato, then toss to combine.

3

Serve in a dish and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use ripe tomatoes for a sweeter and juicier flavor.Adjust the amount of salted kombu based on your preference for saltiness.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。