CookGo
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Tomato Pork Rib Stew

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 3 份量
  • $15

食材

  • Main Ingredients

    • 600g pork ribs
    • 🧄 10 cloves garlic
    • 1 stalk celery
    • 🥕 1/2 carrot
    • 🥔 1 potato
    • 🧅 1/2 onion
    • 🍅 1.5 cups whole tomato
    • 1 cup rib sauce
    • 💧 1 cup water
    • 4 Vietnamese chili peppers
    • 2 tbsp rice wine
    • a bit of cooking oil
    • 🧂 a pinch of salt
    • a pinch of pepper
    • 🧀 1/2 cup parmesan cheese

步驟

1

Soak pork ribs in cold water to remove blood.

2

Blanch pork ribs in boiling water with 2 tbsp rice wine, then rinse in cold water.

3

Crush 3 cloves of garlic, and chop carrot, potato, and onion into bite-sized pieces.

4

Heat cooking oil in a pot and sear pork ribs until golden brown on the surface.

5

Add crushed garlic, chopped onion, carrot, potato, chili peppers, and celery to the pot and sauté.

6

Add whole tomato, rib sauce, and 1 cup of water to the pot and bring to a boil.

7

While the stew cooks, pan-fry whole garlic cloves in oil over low heat until golden brown.

8

Once the stew is done, top with fried garlic and parmesan cheese, cover to melt the cheese slightly.

9

Season with pepper and additional salt to taste before serving.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use a heavy-bottomed pot or cast iron for even heat distribution.You can substitute whole tomato with tomato sauce for a smoother texture.Serve with crusty bread or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。