CookGo
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Tofu Walnut Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🟫 1 block of tofu
    • 🌰 1/4 cup walnuts

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tbsp omija syrup
    • 1 tsp sesame oil
    • 1 tbsp oligosaccharide

步驟

1

Cut the tofu into small cubes.

2

Heat a pan with oil on high heat, then reduce to medium heat and fry the tofu until crispy.

3

Add walnuts to the pan and stir-fry briefly.

4

Add oyster sauce, omija syrup, sesame oil, and oligosaccharide to the pan and stir well to coat the tofu and walnuts.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 12g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute omija syrup with honey or maple syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。