Tofu Stew (Korean Style)

Name: Tofu Stew (Korean Style)
Total time: 30 min
Yield: 3 份量
Ingredients: 🧈 350g tofu; 600ml anchovy broth; 🧅 1/2 onion, sliced; 1 green chili, sliced; 🧅 1/2 stalk green onion, sliced; 1.5 tbsp soy sauce; 0.5 tbsp fermented shrimp; 🧄 1 tbsp minced garlic; 1.5 tbsp red pepper powder; 2 tbsp cooking wine; 1 tbsp perilla oil

成本 $10, 保存 $15

來源: Recommended by CookGo

30 Min
3 份量
$10

Tofu Stew (Korean Style)

成本 $10, 保存 $15

來源: Recommended by CookGo

30 Min
3 份量
$10

食材

Main Ingredients
- 🧈 350g tofu
- 600ml anchovy broth
- 🧅 1/2 onion, sliced
- 1 green chili, sliced
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 1.5 tbsp soy sauce
- 0.5 tbsp fermented shrimp
- 🧄 1 tbsp minced garlic
- 1.5 tbsp red pepper powder
- 2 tbsp cooking wine
- 1 tbsp perilla oil

步驟

Slice the onion, green chili, and green onion as described.

Cut the tofu into large slices.

Mix soy sauce, fermented shrimp, minced garlic, red pepper powder, cooking wine, and perilla oil to prepare the seasoning.

Place the anchovy broth in a pot and arrange the tofu slices around the edges. Add the onion and green onion in the center, then pour the seasoning over.

Bring the stew to a boil for 5 minutes.

Add 1/3 tbsp of anchovy seasoning and simmer on medium-low heat until the broth reduces by half.

Add the green chili and adjust the seasoning with salt if needed. Serve hot.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh tofu for better texture.Adjust the spiciness by reducing or increasing the red pepper powder.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。