CookGo
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Tofu Steak

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍢 300g tofu
    • 1.5 tbsp mayonnaise
    • 1.5 tbsp oyster sauce
    • 🍬 1 tsp sugar
    • Potato starch as needed
    • Oil as needed
    • 🧅 Green onion as needed

步驟

1

Prepare all ingredients, including potato starch and oil.

2

Wrap the tofu in a kitchen towel or paper towel to remove excess moisture.

3

Mix mayonnaise, oyster sauce, and sugar together to create the sauce.

4

Cut the tofu into your preferred size.

5

Coat the tofu pieces with potato starch.

6

Heat a generous amount of oil in a pan.

7

Pan-fry the tofu pieces until golden brown on both sides.

8

Add the prepared sauce to the pan and mix with the tofu.

9

Garnish with chopped green onion and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Pressing the tofu well will result in a firmer texture.You can substitute oyster sauce with soy sauce for a vegan option.Serve with rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。