
Tofu Spring Rolls
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
Tofu Spring Rolls
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 🧈 30g tofu
- 2 sheets rice paper
- 5g minced pork
- 12g chopped kimchi
- 🌽 5g canned corn
- 🧅 5g chopped green onion
- 🧄 2g minced garlic
- sufficient vegetable oil
Seasonings
- 🧂 2 pinches salt
- 1 pinch chili powder
- 1 pinch sesame seeds
- sufficient chili sauce
步驟
Season minced pork with a pinch of salt.
Prepare chopped green onion and minced garlic.
Squeeze out excess liquid from kimchi and chop finely.
Add tofu to the mixture and season with 2 pinches of salt.
Add a pinch of sesame seeds for a nutty flavor.
Mash all ingredients except corn using a spoon.
Add canned corn and gently mix into the filling.
Add a pinch of chili powder for spice (optional).
Soak rice paper in lukewarm water for 2 seconds and remove quickly.
Place filling on rice paper, fold sides, and roll tightly.
Heat vegetable oil in a pan and fry the rolls on medium heat.
Flip rolls once the surface turns crispy and golden.
營養成分
每份🔥
200
卡路里
- 10g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
For a vegetarian version, omit pork and increase tofu quantity.Serve with chili sauce or soy sauce for dipping.Prepare extra rolls and store in the fridge for quick snacks.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。