CookGo
recipe image

Tofu Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🧈 1 block tofu
    • 1 cup mixed greens
    • 2 tbsp oriental dressing
    • 🍅 6 cherry tomatoes

步驟

1

Cut the tofu into cubes, remove excess moisture, and pan-fry until golden brown.

2

Drizzle oriental dressing over the cooked tofu and layer with washed and dried mixed greens.

3

Add cherry tomatoes on top for extra flavor and aesthetic appeal.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use firm tofu for better texture when pan-frying.Experiment with different dressings to suit your taste.Serve immediately to maintain the freshness of the greens.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。