
Tofu Rice Paper Rolls
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $12
Tofu Rice Paper Rolls
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $12
食材
Essential Ingredients
- 11 sheets of rice paper
- 11 perilla leaves
- Adequate amount of cooking oil
Tofu Filling Ingredients
- 1 block of tofu
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 11 perilla leaves
- 5 crab sticks
- 🧅 1/4 onion
- 1 tbsp soy sauce
- 🧂 A pinch of salt
- A pinch of pepper
Sauce Ingredients
- Adequate amount of chili sauce
- Adequate amount of peanut sauce
步驟
Finely chop the bell peppers, onion, and crab sticks.
Wrap the tofu in a cloth and squeeze to remove excess moisture.
In a bowl, mix the drained tofu, chopped vegetables, soy sauce, salt, and pepper.
Place a perilla leaf on a sheet of rice paper, add the tofu mixture, and roll tightly.
Heat oil in a pan and fry the rolled rice paper until golden and crispy.
Serve with your favorite sauces, such as chili or peanut sauce.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice paper to minimize waste.Experiment with different fillings like mushrooms or shredded chicken.Serve immediately for the best crispy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。