CookGo
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Tofu Perilla Leaf Pancakes

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $8

食材

  • Essential Ingredients

    • 1 block tofu
    • 10 perilla leaves
    • 1/3 cup flour
    • 🥚 2 eggs
    • 🧂 a pinch of salt
    • a pinch of pepper

步驟

1

Cut the tofu into pieces that fit inside the perilla leaves.

2

Place the tofu on a cutting board lined with a paper towel and sprinkle with salt and pepper.

3

Coat the inside of the perilla leaves with flour.

4

Place the tofu inside the perilla leaves, fold them in half, and coat the outside with flour.

5

Dip the stuffed perilla leaves into beaten egg mixture.

6

Pan-fry the tofu perilla leaf pancakes in a preheated pan until golden brown on both sides.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with soy sauce or a dipping sauce for added flavor.Use fresh perilla leaves for the best aroma and taste.Make sure the pan is well-heated before frying for a crispy finish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。